Richmond IONS Meeting, February 20, 2016

Featuring a talk by Richmond nutrition and vitality coach Sally K. Norton

“Dietary Paradox or Evidence?”

Richmond nutrition and vitality coach Sally K. Norton will discuss how dietary myths are hurting your health and what you can do about it.

Fat will give you a heart attack, and vegetables will protect you from disease, or so they say. Think again.

Is kale really your best friend? Could a healthy habit like green juices an smoothies make you sick?

Get some answers during our meeting.