Featuring a Talk by Krista Springer
“Moving from Mental Mind Chatter into a State of Relaxed Beingness.”
Our March program will feature a talk and experiential presentation by Richmond-based sound healing therapist, Krista Springer. Sound healing, both with vocal tones (sometimes referred to as toning) and with a variety of musical instruments, is a very powerful healing modality that very few of us have directly experienced.
Through Krista’s unique and versatile voice, along with various instruments, individuals are invited during this experiential presentation to move away from the day to day stress and chaos into a place of relaxation and inner peace.
Quieting the mind and body, while at the same time facilitating mental and physical restoration, allows us to return to a state where we can then bring and manifest that which we have received into the now. Through taking time daily to quiet the mind and body and moving into a place of inner peace we can actually accomplish more of that which we are trying to achieve in our lives.
Participants are encouraged to bring any personal intentions or concerns to hold or contemplate within the energetic vibrations of this sound experience.
At the end of the program there will be a brief time of silence and then time for those who would like to share any thoughts or feelings they may have had in regards to the presentation.
About Our Presenter:
Krista Springer is a certified sound healing practitioner and a certified hands-on integrated energy therapy practitioner (IET). Krista is an accomplished multi-eclectic musician, singer, song writer and composer.
She incorporates both western and eastern instruments, such as Tibetan bowls and gongs, along with the human voice as a healing tool in her practice, and conducts a healing practice under the name of Bio-Energetic and Holistic Therapeutics.